Boxing workouts for adults
Mt Gravatt, Brisbane

Boxing is a proven stress relief outlet and trainers teach fundamental boxing techniques that enhance your core strength, coordination, functional movement and fitness conditioning. Sessions go beyond other boxing type classes you may have tried before and incorporate authentic boxing skills and some fun elements to distract you from how hard you’re working. Beginners are welcome. With our help you’ll pick up the skills quickly and be ducking, weaving and punching out combinations before you know it.

Class schedule Location Prices

Interested in boxing workouts?

We also offer one-to-one boxing workouts with one of our personal trainers. Improve your boxing techniques with a trainer with real fight experience!